This event will take place inside our amazing one of kind Gym inside the Plaza Hotel & Casino (level 1 behind Hotel registration).
Detox to Retox is perfect for first timers to yoga but is challenging enough to give even the most practiced yogis a challenging session. Our instructors modify each movement to accommodate all fitness levels.
Participants begin with a Vinyasa Flow Yoga class and end with a post-yoga drink. Sessions include live music.
We’ll breathe, balance, connect and even laugh a little — priming ourselves for our post-yoga social hour.